top of page
Screenshot_20250821_085242_ChatGPT.jpg

Meet Coach James

Concierge Strength Coach for Men 50+


I help men over 50 rebuild strength, mobility, confidence, and energy through private, personalized coaching - in-home or in a private gym.
 

For 20+ years, I’ve coached thousands of men and women locally and nationally, from absolute beginners to executives, dads, retirees, and post-injury clients.
 

I’ve coached corporate teams from:
 

  • Google

  • Singularity University

  • SunPower

  • Stanford Startup Teams
     

My specialty is helping Men 50+ overcome:
 

  • muscle loss

  • stiffness

  • poor posture

  • limited mobility

  • joint pain

  • weakness

  • fatigue
     

…so they can live with more strength, function, energy, and confidence.

My Coaching Philosophy

  • Safety first

  • Strength second

  • Longevity always

  • Sustainable progress

  • Personalized programming

  • Private, judgement-free coaching

My Mission

To help men over 50 regain the strength and confidence they thought they lost - and add life to their years, not just years to their life.

A 10-minute call to identify your #1 strength limitation.

Boxing Practice Session
bottom of page